Village Courts Athletic Club is located in Morton, Illinois a distributor of exertron exercies equipment

Club Schedule

Here is a list of upcoming events and schedule of classes:
Beginning October 1, 2009

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
	6:00-6:45 AM Total Body Conditioning Bob	6:00-6:45AM Shakin' It Up Weights & More Kay		6:00-6:45AM Cardio & Kettlebells Kay	8:30-9:00AM Variety Hour Will Resume Oct 3rd
7:30 - 8:30AM Weights Kay	8:30 - 9:30AM Step & Tone Julie	7:30 - 8:30AM Low Impact Kay	8:30 - 10:00AM Step & Tone Julie	7:30 - 8:30AM Low Impact Kay
8:30 - 9:30AM Pilates and More Michelle		8:30 - 9:30AM Variety Hour of Weight Lifting Kay		8:30-9:30AM Yoga Brian
5:30 - 6:15PM Kettlebells Steve	4:15 - 5:00PM Kids Fun-Fitness Jason		4:15 - 5:00PM Kids Fun-Fitness Jason		1:00PM Mixed Martial Arts Steve
6:15 - 7:00PM Cardio-Kickboxing Jason	5:30-6:30PM Yoga Michelle	5:30 - 6:15PM Kettlebells Kay	5:30-6:30PM Spin/Abs Kay
7:30 - 8:30 PM Mixed Martial Arts Jason	6:45PM Karate Master Jim	6:15-7PM Cardio-Kickboxing Jason	6:30-7:30PM Yoga Brian
		7-8pm Karate Master Jim	7:30 - 8:30 PM Mixed Martial Arts Jason

Revised September 2009

POOL

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

AM-Laps
5:00 - 7:30am AM-Laps
5:00 - 7:30am AM-Laps
5:00 - 7:30am AM-Laps
5:00 - 7:30am AM-Laps
5:00 - 7:30am Open/Laps
6:00-10:00am Open Swim
9:00-11:00am

7:50-8:50am
Water fitness
Class with Steve 7:50-8:50am
Water fitness
Class with Kay 7:50-8:50am
Water fitness
Class with Bonnie 7:50-8:50am
Water fitness
Class with Kay 7:50-8:50am
Water fitness
Class with Bonnie 10:00-11:00am
Stretch N Strength
Carol Laps
11:00-1:00pm

Arthritis Exercise
with Louise
9:00-10:00am Arthritis Exercise
with Elsie
9:00-10:00am Arthritis Exercise
with Louise
9:00-10:00am Arthritis Exercise
with Elsie
9:00-10:00am Arthritis Exercise
with Louise
9:00-10:00am Laps
11:00am -12 Noon Open
1:00-4:00pm

Adult Swim
10:00am-10:30am Adult Swim
10:00am-10:30am Adult Swim
10:00am-10:30am Adult Swim
10:00am-10:30am Adult Swim
10:00am-10:30am Kids Splash
12:00-2:00pm Laps
4:00-4:45pm

Open Swim
10:30-11:00am
Laps
11:00-11:30
Open 11:30-12:30 10:30-11:30am
Lap Swim
----------------
11:30-5:30pm Open/Laps
open on half hour 10:30-12:30pm
Begin open & lap swim.. Open swim on half hour & laps on the hour 10:30-12:30pm
Begin open & lap swim.. Open swim on half hour & laps on the hour 10:30-11:30am
Lap Swim
----------------
11:30-12:30pm Open Swim 2:00-4:45
Begin open & lap swim.. open swim on hour & laps on the half hour The Club Closes at 5PM

******************** Members May Open Swim During Physical Therapy Times **********************

12:30-4:00pm
Physical Therapy 12:30-4:00pm
Physical Therapy 12:30-4:00pm
Physical Therapy The Club Closes at 5PM

4:00-5:30pm
Childrens
Swim Classes with Erika 5:30-6:30pm
Stretch n Strength
with Carol 4:00-9:45pm
Begin open/laps
Laps on the half hour 5:30-6:30pm
Stretch n Strength
with Carol 5:30-7:30pm
Kid's Splash

Water Aerobics with Marcia
6:00-7:00pm 6:30-9:45pm
Begin open/laps
Open on half hour 6:30-9:45pm
Open/Lap Swim
Laps on hour The Club Closes at 8:00pm

7:00-9:45pm Begin open / lap swim The Club Closes at 10:00pm The Club Closes at 10:00pm The Club Closes at 10:00pm

revised September 2009